Needing an extra push to reach your fitness goals? Personal training may be for you. Why not contact us to book in for a 30 minute taster session.
What is Personal Training
Personal training takes various shapes depending on skill set and particular focus of the trainer. However there is one consistent focus of the Personal Trainer and that is ensuring that the goals of the client are achieved safely and through the use of effective exercise prescription. Please contact a member of the health and fitness team to discuss our personal training packages.
What Can I Expect from Oriam Personal Training
Our friendly and experienced fitness professionals offer a range of Personal Training packages to help you achieve your goals. The range of expertise in Oriam varies from physical activity for health to high performance sport, this means that there is a member of staff with the experience and knowledge to help you maximise each and every session you take part in.
What is Involved in a Personal Training Session
An on-hand Personal Trainer to ensure you are always pushing yourself to the limits. Evolving exercises and programmes which change and challenge you to keep you focused and enjoying your sessions. Your sessions will always be focused around you achieving your goals and with the most innovate science and exercise being a key focus at Oriam you will be sure to find success in your health and fitness journey.
Looking for a Personal Trainer
For more information regarding Personal Training or to make a booking with one of the team: Mandy Stott, Stuart Nethercote, Charles Agu, Danny Raynor or Michael Stack please contact us & let us know what your goals are.