Team and Individual Strength and Conditioning Support

PRICE DEPENDENT ON REQUEST

Our highly experienced and qualified Sport Science Team deliver both Team and Individual Strength & Conditioning (S&C) sessions.  

 

  • Team S&C sessions are designed to be delivered to a sports team of up to 16 athletes and are usually 60 minutes in duration.  
  • Individual S&C sessions are delivered on a one-to-one basis with a Sport Scientist and an individual athlete and are usually 60 minutes in duration. 

All S&C sessions are delivered at Oriam within one of our state of the art, fully equipped S&C facilities.

Our highly experienced and qualified Sport Science Team deliver both Team and Individual Strength & Conditioning (S&C) sessions.  

  • Team S&C sessions are designed to be delivered to a sports team of up to 16 athletes and are usually 60 minutes in duration.  
  • Individual S&C sessions are delivered on a one-to-one basis with a Sport Scientist and an individual athlete and are usually 60 minutes in duration. 

 

All S&C sessions are delivered at Oriam within one of our state of the art, fully equipped S&C facilities. Sessions will be prepared by our Sport Science Team in line with individual requirements based on: 

 

  • Sport 
  • Age of athlete (s) 
  • Gender of athlete (s) 
  • Stage of development e.g. youth athlete(s) 
  • Level of competition 
  • Short and long term aim’s 
  • Injury history 

 

Get in touch today to speak to one of the team and begin your journey of reaching the next stage of your athletic performance.