Good nutrition doesn’t have to be complicated to make a big difference on court. Whether you’re a junior just starting out, a recreational adult, or a competitive player
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What’s On – February
We hope you've all weathered the storms and ready for what we have planned as we head towards spring. From new classes to sports celebrations, there is plenty
Perfect your play for indoor tennis
As we move into the indoor tennis season, many of us will be swapping the sunshine and breeze of the grass and clay courts for the floodlights of
Autumn Tennis Training Tips
The summer tennis season is wrapping up and daylight hours are drawing shorter as we head into Autumn. With the change of seasons, it's a great time to
Boost Your Tennis Game this Autumn On and Off the Court
Whether you're chasing match points or just enjoying a weekly rally, off-court training can help you play better, longer and injury-free. Train Smarter, Play LongerWant to improve your
US Open
The US Open is one of tennis' most coveted tournaments and has seen some of the sports greatest moments over the years. From Scotland's own Andy Murray achieving
What’s On – August
Welcome to the August edition of What's On at Oriam. We have a summer full of sport for you to enjoy this month! Don't go anywhere, we have
What’s On – July
Welcome to the July edition of What's On at Oriam. We have a summer full of sport for you to enjoy this month! Don't go anywhere, we have
Wimbledon
Wimbledon, the jewel in tennis’ crown. Whilst football has the World Cup and motorsport has the Monaco Grand Prix, there are few sporting events that match the excitement
The French Open
The French OpenWith the French Open 2025 just around the corner, we're taking a look at what makes this Grand Slam one of the most prestigious and demanding