Lifelong Fitness is a welcoming, music-driven class designed to keep you moving, active, and feeling great—whatever your age or fitness level. Perfect for those who want to stay strong and independent as they get older, this energising session combines cardio, strength, flexibility, balance, and coordination into one fun, all-round workout.
Our friendly instructors offer plenty of options and modifications, so you can work at your own pace and feel confident every step of the way. Whether you’re looking to maintain mobility, boost energy, or simply enjoy exercising in a supportive, social environment, Lifelong Fitness makes it easy to stay active for life.
Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!
Please Note: Any member or booker who is unable to attend a class must cancel their booking in advance to free-up place for another booker. For More Information please see terms and conditions.