Our hydrotherapy sessions offer water based physical therapy in a low impact environment.

Hydrotherapy - Pool Based Session

What is Hydrotherapy?

Hydrotherapy is water based form of physical therapy.  It is in a heated pool and the buoyancy offered by the water means you can exercise with less pressure or stress on your joints.  

The hydropool at Oriam has high powered jets that can be used to offer water based form of massage and there is an under-water treadmill that can help to bridge the gap between gym based rehab and outdoor running in those who are struggling to get back to this. There is also a hot and a cold plunge pool that can be used to complement the hydro sessions.

Oriam Scotland's Sports Performance Centre - Hydro pool

What Conditions Can Hydrotherapy Treat?

Hydrotherapy and water based exercises can help to reduce anxiety, reduce stress and improve sleep. Alongside this it can help to manage and treat: 

  • Back Pain
  • Hip Pain
  • Shoulder Injuries
  • Muscle Pain
  • Fibromyalgia
  • Chronic Fatigue
  • Osteoarthritis
  • Cardiac Conditions
  • Recovery Following Surgery 

Hydrotherapy Activity

What Are the Benefits of Hydrotherapy?

Hydrotherapy is generally more gentle than land based exercise which can be particularly helpful in conditions such as osteoarthritis, chronic fatigue, fibromyalgia and in people recovering from joint replacement surgery.  Hydrotherapy can reduce muscular pain, improve circulation, improve cardiovascular fitness and reduce stiffness.

How Can Hydrotherapy Help Me?

Hydrotherapy can help you recover from injury, help you to manage a current problem, or help you reach a point in your rehabilitation that you were struggling to reach the in the gym or on land-based rehabilitation.

Podiatry Recovery Timeline

What Treatments Are Available?

  • Hydrotherapy Pool

  • Hot and Cold Plunge Pools

  • Sauna

Hydrotherapy Pool

The Hydrotherapy Pool consists of a 4m x 8m long body of water, with depths of 0.9m and 1.4m. 

The Hydrotherapy Pool has high powered jets that can be used to offer a water based form of massage, it is also equipped with an under-water treadmill that can help reduce pressure on joints when walking or running.

Book an Appointment Today


Initial Enquiry

If you are looking to find out more, make an initial enquiry or schedule an assessment, we recommend using our enquiry form below. This will allow our experienced staff to get in touch to help you select the most effective treatment and schedule a booking time that works best for you.

Get In Touch About Oriam Clinic

1. Full Name
2. Contact Number
3. Contact Email
4. What service do you require?
  • Physiotherapy 
  • Massage Therapy
  • Podiatry
  • Hydrotherapy 
  • Injury Rehabilitation 
  • Isokinetic Training
5. What is the nature of your enquiry?
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Frequently Asked Questions