Keep It Simple – Finding the Perfect Gym Routine

New to the gym or looking to freshen up your routine? Our very own PT Stewie is here

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Keep It Simple – Finding the Perfect Gym Routine

US Open

The US Open is one of tennis' most coveted tournaments and has seen some of the sports greatest

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US Open

The Split-Step – Danny’s Tennis Top Tips

Want to get a head-start on your tennis technique before we open in September? Danny, Our Tennis Manager

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The Split-Step – Danny’s Tennis Top Tips

Oriam’s Big Tennis Rally

The countdown is on to the opening of our new Indoor Tennis Centre, and we can’t wait to

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Oriam’s Big Tennis Rally

Wimbledon

Wimbledon the jewel in tennis’ crown. Whilst football has the World Cup and motorsport has the Monaco Grand

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Wimbledon

Training For The World’s Toughest Ultramarathon

The Ultimate Challenge – Making the Impossible, Possible Ever considered running a marathon? How about running six in

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Training For The World’s Toughest Ultramarathon

Heriot-Watt Sports Scholars Make Team Scotland Selection

We caught up with two of our Sports Scholars heading for the Commonwealth Games Athletes from across the

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Heriot-Watt Sports Scholars Make Team Scotland Selection

UKAD Clean Sport Week 2022

23rd – 29th May 2022| Raising Awareness Of The Importance Of Anti-Doping In Sport During Clean Sport Week

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UKAD Clean Sport Week 2022

Back Onside Announce New Charity Partnership With Oriam

Back Onside are delighted to announce their new partnership with Oriam, Scotland’s Sports Performance Centre. Opened in 2016, Oriam is

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Back Onside Announce New Charity Partnership With Oriam