HYROX - Oriam

Discover HYROX at Oriam

Experience the global fitness race that’s taking the world by storm, right here at Oriam, Scotland's Sports Performance Centre. HYROX blends functional strength, endurance, and athletic conditioning in a unique race‑style workout suitable for every ability. We believe performance looks different for everyone, and our expert coaches, dedicated training zones, and supportive classes are designed to help you progress at your own pace. Whether you're preparing for your first HYROX event or chasing a new personal best, Oriam is your home for focused, empowering HYROX training.

What is HYROX?

HYROX is a global fitness race that blends endurance running with functional workout stations to create a consistent, measurable challenge for athletes of all levels. Each event follows the same format worldwide: participants run 1 km followed by one functional exercise, repeating this sequence eight times for a total of 8 km of running and eight workout stations, including movements like the SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, lunges and wall balls. This standardised structure makes HYROX accessible, competitive, and comparable across cities and countries, attracting both everyday fitness enthusiasts and seasoned athletes looking for a purposeful and engaging test of strength, stamina and resilience.

Meet Your HYROX Instructors

Mandy

I coach HYROX because I love seeing people realise their potential. HYROX is for everyone – whether it’s your first class or you’re chasing a PB – and the best part is the community that shows up week after week to graft together. Expect sweaty sessions, good vibes, and plenty of support. I’ll push you when you need it… but I’m also your biggest cheerleader from start to finish.

Emma

I completed my first HYROX in March 2024 and I’ve been hooked ever since. It’s now my favourite workout of the week and one of my favourite classes to coach. I’ve raced 3× Female Doubles and 1× Mixed Doubles, with more events booked, HYROX is seriously addictive. In my classes, expect to be challenged but supported. You’ll work hard and you definitely won’t regret it!!

Dayle

As a coach I love to push people beyond what they feel capable of in classes. Encouraging and preparing people for the race by using the rules in the class setting getting the most out of each session they attend. I love HYROX as it’s a real challenge testing your limits but also maximising both strength and endurance. It’s fun, high energy and an adrenaline rush that keeps you wanting more.

HYROX at Oriam

Experience HYROX at Oriam with classes, tasters, and full race‑style simulations designed to build confidence and improve performance. Our expert coaches break down each station, help you refine your technique, and support you at your own pace. Whether you’re trying HYROX for the first time or preparing for your next event, Oriam gives you the structure, coaching, and community to train with purpose.

HYROX Tasters

Try Hyrox with this beginner-friendly taster class at Oriam! Led by expert coaches, you’ll experience key Hyrox-style workouts, learn fundamental techniques, and train in a supportive environment.

Find out More

HYROX Classes

Get race-ready with our Hyrox Class at Oriam. Our expert-led classes combine running, strength, and functional fitness to help you build endurance and compete at your best.

Find out More

HYROX Simulation

Get the race day experience in our state of the art Performance Gym with a realistic simulation helping you fine-tune your pacing, technique, and mindset before the big event.

Find out More

Next HYROX SIM

Days

Hours

Minutes

Seconds

You missed out!

HYROX Class Timetable

Day	Time	Class	Venue	Class Duration	Book
Monday	06:45 - 07:30	Hyrox - Mandy	Gym	45mins	Book Now
Wednesday	18:45 - 19:30	Hyrox - Dayle	Gym	45mins	Book Now
Thursday	06:45 - 07:30	Hyrox - Emma	Gym	45mins	Book Now
Friday	18:45 - 19:30	Hyrox - Dayle	Gym	45mins	Book Now
Saturday	10:15 - 10:45	Hyrox Taster - Fitness (Members Only)	Gym	45mins	Book Now