Fitness Induction

Helping you feel confident, safe and ready to make the most of every workout.

Meet Your Fitness Team

Our fitness team are here to support you, whether you’re stepping into the gym for the very first time or looking to take your training to the next level. Each instructor brings their own style, experience and energy – but we all share the same goal: helping you feel confident, capable and welcome in our spaces.

Mandy - Fitness Manager - Oriam

Mandy

Hello, I’m Mandy and I manage the Fitness Department here at Oriam. I have been at Oriam since before construction of the original gym space had even been completed. We’ve had a few face lifts along the way and during that time, my amazing team have managed to create a space that is inclusive for all. 

Josh - PT

Josh

Hi, I’m Josh. I’ve been part of the gym team for 3 years, working closely with members to help them train properly and see real progress. My focus is straightforward, effective training that builds strength and keeps you consistent - if you’re looking for some guidance or support, I’m always happy to help

Tom - Fitness Team

Tom

Hi, my name’s Tom, and I’ve worked at Oriam Scotland's Sports Performance Centre for nearly 10 years, and I have loved every bit of my time here. I focus on bodyweight training and mobility and I’m always happy to help and to offer any support and guidance when you’re in the facility. Be sure to say hello next time you're in the gym. 

Stuart - Fitness Team

Stuart

Howdy folks, PTStewie here. I love nothing more than helping our members achieve their fitness goals. Working as a Personal Trainer for almost ten years, I have helped people from all backgrounds on their Fitness Journey. My current studies in Physiotherapy have given me a deeper insight into the impact that exercise can have not only on our bodies, but our overall health and wellbeing. Whether you are needing help getting started, seeking to optimise your workouts or simply wanting a friendly chat on the gym floor, I am always happy to help!

Gregor - Oriam Fitness Team - Fitness Instructor

Gregor

Hi, I'm Gregor, I've worked in fitness for just over a year and I am currently in my honour’s year studying Sport and Exercise Science. I was always active growing up through sports, but I would say my own personal fitness journey started when I lost over 30kg after joining a gym. Training has transformed my life, allowing me to meet some amazing people and make lifelong friends. I'm passionate about helping others reach their health and fitness goals, no matter what they might be, and would love to be able to support you every step of the way on your journey.

Fitness Inductions - What to Expect

Starting a new gym can feel a bit daunting – that’s why we offer fitness inductions to help you hit the ground running.

Fitness inductions at Oriam are not mandatory, but we highly recommend them for all new members. They’re a great opportunity to:

  • Meet one of our friendly fitness instructors
  • Get familiar with the gym layout and key equipment
  • Understand how to use the space safely and confidently
  • Learn about the different fitness services available to you (classes, personal training, programmes, challenges and more)

It’s important to know that a fitness induction is not a personal training session and doesn’t involve prescribing you a personalised training programme. Instead, the focus is on helping you:

  • Feel comfortable in the gym environment
  • Understand how to get the most out of your membership
  • Know what support and options are available to you

If you’d prefer not to attend an in-person induction but still want to learn your way around the facility, you can watch our online induction video below, which walks you through the key areas of the gym and how things work at Oriam.

Using the Technogym App

At Oriam, we use the Technogym app to help you get more from your training experience.

We use the app as a powerful tool to support your workouts and track your progress. Through the Technogym app, you can:

  • Choose training programmes that suit your goals
  • Follow guided workouts and on-demand training sessions
  • Take part in challenges to stay motivated
  • Track your activity levels and workouts
  • Monitor your progress and body composition via your My Wellness Passport

Whether you’re training independently or alongside classes and coaching, the app helps bring everything together in one place so you can see how your activity is adding up over time.

You’ll find a short video below that shows you how to download, set up and navigate the Technogym app so you can start using it straight away.

Book Your Fitness Induction

If you’d like to book an in-person fitness induction or have any questions about getting started, just speak to a member of the fitness team in the gym or at reception or fill in form below?  We’re always happy to help.