Join our Fitness Team in the gym for a session focussed on your core strength and flexibility.
Strengthening and toning the core muscles through exercises targeting the abdomen, back, and pelvic area, improving stability and functional strength.
Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!
Please Note: Any member or booker who is unable to attend a class must cancel their booking in advance to free-up place for another booker. For More Information please see terms and conditions.