If the gym is busy and the motivation is low then it might be time to give a fitness class a go... Here are our top three reasons
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- Author: Catriona Blyth
Beyond the Baseline – lifelong benefits of tennis classes
At Oriam we truly believe Tennis is a sport for life. From early years to later-life beginners, structured coaching and regular sports activity provide benefits that go far
What’s On – March
Spring is almost here! What are you looking forward to for this season? With days gradually getting brighter and warmer, now is a perfect time to refresh your
Train for Winter Sports like an Olympian
The Winter Olympics and Paralympics are packed with inspiring displays of strength, power, mobility and balance, all built through years of disciplined training. Whether you're dreaming of a
Fuel your Form – Nutrition for Tennis Players
Good nutrition doesn’t have to be complicated to make a big difference on court. Whether you’re a junior just starting out, a recreational adult, or a competitive player
What’s On – February
We hope you've all weathered the storms and ready for what we have planned as we head towards spring. From new classes to sports celebrations, there is plenty
Tennis Goals for 2026 – Find Your Performance Mindset
As we look ahead to another exciting year on court, it’s the perfect time for tennis players to start thinking about their 2026 tennis goals! At Oriam, we believe
What’s On – January
Hello 2026! Last year was action packed and we have lots more planned for the new year. Check out what we have for you in January.Start your Journey,
Give the Gift of Tennis
With the festive season just around the corner, now’s the perfect time to think about upgrading your racquet or finding the ideal tennis gift for your loved ones.The
What’s On – December
The year is almost out but we have plenty for you to still enjoy this December, to make the most of 2025 and really kickstart your 2026! Festive Open