Looking to get more active? Our Couch to 5K programme is designed to help you build confidence and fitness in a supportive environment – one step at a
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Oriam parkrun Hits 200 Events: Join Us on June 14th to Celebrate!
On Saturday 14th June, Oriam will proudly host its 200th parkrun—a major milestone in our community’s running journey!Since our very first event, Oriam parkrun has grown into more
Why Brain Breaks Matter: Energise Minds, Boost Focus
In today’s fast-paced learning and working environments, the pressure to stay constantly focused and productive can be overwhelming — for both pupils and professionals alike. But what if
Transform in 8 Challenge
Transform in 8: Your Journey to a Stronger, Healthier YouAt Oriam, we’re always looking for ways to empower our members to reach their health and fitness goals. That’s
Stress Awareness Month
Lead With LoveApril is Stress Awareness Month and this year's theme is "Lead with Love". This is a time to prioritise your health and wellbeing, evaluate where your head