Become a Gym Hero Top tips to Avoid Common Fitness Faux PasWhether you're new to the gym or a seasoned regular, being mindful and a few good habits helps
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Boost Your Tennis Game this Autumn On and Off the Court
Whether you're chasing match points or just enjoying a weekly rally, off-court training can help you play better, longer and injury-free. Train Smarter, Play LongerWant to improve your
What’s On – September
Welcome to the September edition of What's On at Oriam. We're wrapping up a summer packed full of sport and looking forward to the start of a new
Couch to 5K
Looking to get more active? Our Couch to 5K programme is designed to help you build confidence and fitness in a supportive environment – one step at a
Oriam Plays Host to ParalympicsGB Ahead of Milano-Cortina 2026 Winter Games
Oriam was proud to welcome over 80 athletes and support staff from ParalympicsGB for a two-day residential camp, as preparations ramp up ahead of the Milano-Cortina 2026 Paralympic
What’s On – August
Welcome to the August edition of What's On at Oriam. We have a summer full of sport for you to enjoy this month! Don't go anywhere, we have
What’s On – July
Welcome to the July edition of What's On at Oriam. We have a summer full of sport for you to enjoy this month! Don't go anywhere, we have
Why We’re Updating Our Prices from 1st August 2025
At Oriam, our mission is to provide exceptional sport, fitness, and wellbeing experiences for every member of our community. We are committed to maintaining high standards across our
Wimbledon
Wimbledon, the jewel in tennis’ crown. Whilst football has the World Cup and motorsport has the Monaco Grand Prix, there are few sporting events that match the excitement
People of Oriam
In this brand-new series, we look at Paul Rendall's affiliation with Oriam. A passionate advocate for walking football, Paul's story resonates with many of Oriam's members!