At Oriam we truly believe Tennis is a sport for life. From early years to later-life beginners, structured coaching and regular sports activity provide benefits that go far
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What’s On – March
Spring is almost here! What are you looking forward to for this season? With days gradually getting brighter and warmer, now is a perfect time to refresh your
Train for Winter Sports like an Olympian
The Winter Olympics and Paralympics are packed with inspiring displays of strength, power, mobility and balance, all built through years of disciplined training. Whether you're dreaming of a
Fuel your Form – Nutrition for Tennis Players
Good nutrition doesn’t have to be complicated to make a big difference on court. Whether you’re a junior just starting out, a recreational adult, or a competitive player
What’s On – February
We hope you've all weathered the storms and ready for what we have planned as we head towards spring. From new classes to sports celebrations, there is plenty
Tennis Goals for 2026 – Find Your Performance Mindset
As we look ahead to another exciting year on court, it’s the perfect time for tennis players to start thinking about their 2026 tennis goals! At Oriam, we believe
Give the Gift of Tennis
With the festive season just around the corner, now’s the perfect time to think about upgrading your racquet or finding the ideal tennis gift for your loved ones.The
What’s On – December
The year is almost out but we have plenty for you to still enjoy this December, to make the most of 2025 and really kickstart your 2026! Festive Open
Perfect your play for indoor tennis
As we move into the indoor tennis season, many of us will be swapping the sunshine and breeze of the grass and clay courts for the floodlights of
Our Magic Recipe for Autumn Training
October marks the start of autumn and spooky season, but training through the colder months doesn't have to give you the chills! Unfortunately, there's no magic spell or potion