Hello, I’m Mandy and I understand that starting — and staying consistent — can be the hardest part of a Health & Fitness journey. My role isn’t just to write programmes; it’s to guide, support and hold you accountable in a way that feels realistic and achievable.

My coaching style blends clear structure with encouragement, so you always know what you’re working towards. I focus on building strong foundations, sustainable habits and confidence that lasts far beyond a short-term programme. I pride myself on creating an environment where you feel supported, challenged and genuinely cared for.

Howdy folks, PTStewie here. I provide Personal Training slots mornings and evenings throughout the week! I love nothing more than helping our members achieve their fitness goals. Working as a Personal Trainer for almost ten years, I have helped people from all backgrounds on their Fitness Journey.

My current studies in Physiotherapy have given me a deeper insight into the impact that exercise can have not only on our bodies, but our overall health. Whether you are needing help getting started, seeking to optimise your workouts or simply wanting a friendly chat on the gym floor, I am always happy to help!

Hi, I’m Josh. I’ve been part of the gym team for three years and offer Personal Training sessions throughout the week. I’m here to help anyone who wants a clear plan, steady progress, and support that actually fits their goals.

I enjoy helping people find a training style that works for them—whether that’s building strength, improving fitness, or getting confident with the basics. My sessions focus on good technique, consistency, and making progress you can feel. If you’re thinking about PT or just want to chat through your goals, book a free consultation with me anytime!

I'm Frances, PT and fitness instructor. I work mainly with women, from those who are juggling kids and work, those who have lost confidence and want to get their energy and figure back and those who want to grow old as healthily as possible. I bring a friendly face and a simple approach and will teach you how to get results with a program tailored to you. I understand how to navigate changing hormones and life's stresses but to still prioritize your health and fitness and my passion is to help others with this.

Hi, I’m Emma, one of the Personal Trainers here at Oriam. I’ve been coaching since 2021, helping people make lasting improvements to their fitness, lifestyle, and wellbeing. I love supporting clients to build confidence, get stronger, and achieve things they never thought possible. My approach is all about realistic, structured plans and achievable goals so you see results and enjoy the process. Whether you’re starting out or pushing to the next level, I’m here to motivate and support you. Let’s make your goals happen!