Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, like High-intensity interval training. It targets strength building and muscular endurance.
Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!
Please Note: Any member or booker who is unable to attend a class must cancel their booking in advance to free-up place for another booker. For More Information please see terms and conditions.