Circuits

Level: All levels

Duration: 30 mins

Location: Gym

With an Oriam Membership you will have access to over 35 group exercise classes a week.

Non members will have to purchase a day pass to access exercise classes.

Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, like High-intensity interval training. It targets strength building and muscular endurance.

Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!