Level: All levels

Duration: 20 mins

Location: Gym

With an Oriam Membership you will have access to over 35 group exercise classes a week.

Non members will have to purchase a day pass to access exercise classes.

Join our Fitness Team in the gym for a session focussed on your core strength and flexibility.

Strengthening and toning the core muscles through exercises targeting the abdomen, back, and pelvic area, improving stability and functional strength.

Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!