Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
Low-impact exercise method that focuses on core strength, flexibility, and body awareness, incorporating controlled movements and precise breathing techniques.
Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!
Please Note: Any member or booker who is unable to attend a class must cancel their booking in advance to free-up place for another booker. For More Information please see terms and conditions.