Team and Individual Strength and Conditioning Support

PRICE DEPENDENT ON REQUEST

Our highly experienced and qualified Sport Science Team deliver both Team and Individual Strength & Conditioning (S&C) sessions.

Team S&C sessions are designed to be delivered to a sports team of up to 16 athletes and are usually 60 minutes in duration.
Individual S&C sessions are delivered on a one-to-one basis with a Sport Scientist and an individual athlete and are usually 60 minutes in duration.

All S&C sessions are delivered at Oriam within one of our state of the art, fully equipped S&C facilities.

Our highly experienced and qualified Sport Science Team deliver both Team and Individual Strength & Conditioning (S&C) sessions.

Team S&C sessions are designed to be delivered to a sports team of up to 16 athletes and are usually 60 minutes in duration.
Individual S&C sessions are delivered on a one-to-one basis with a Sport Scientist and an individual athlete and are usually 60 minutes in duration.

All S&C sessions are delivered at Oriam within one of our state of the art, fully equipped S&C facilities. Sessions will be prepared by our Sport Science Team in line with individual requirements based on:

Sport
Age of athlete (s)
Gender of athlete (s)
Stage of development e.g. youth athlete(s)
Level of competition
Short and long term aim’s
Injury history

Get in touch today to speak to one of the team and begin your journey of reaching the next stage of your athletic performance.