Yoga is a system of physical postures, breathing techniques, and sometimes meditation derived from Yoga but often practiced independently especially in Western cultures to promote physical and emotional well-being.
Holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being, flexibility, strength, and mental clarity.
Oriam offers a diverse range of high-quality exercise classes tailored to all fitness levels, Take a look at what other classes we have to offer below!
Please Note: Any member or booker who is unable to attend a class must cancel their booking in advance to free-up place for another booker. For More Information please see terms and conditions.