At universities, we often talk about wellbeing, focus and performance — but what does that look like in practice, in a busy lecture theatre or a long meeting?At
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- Author: Greig Anderson
Oriam Hyrox Simulation
Our First-Ever Hyrox Simulation – Get Race Ready!Big news! We’re hosting our first-ever Hyrox Simulation on Saturday, 14th February, in our Performance S&C Gym. If you’ve signed up
SFA Host Bio-Banding Festival at Oriam
Oriam was proud to host the Scottish FA’s Bio-Banding Festival, an innovative event designed to transform youth football development. Led and delivered by the Scottish FA, this approach
Sunny Doig – Scholar of the Month
Andrew Goodall is a rising star in the world of competitive climbing and a Sports Scholar at Heriot-Watt University, where he is studying Sport and Exercise Science. Originally
Transform in 8 Challenge
Transform in 8: Your Journey to a Stronger, Healthier You At Oriam, we’re always looking for ways to empower our members to reach their health and fitness goals.
Couch to 5K
Looking to get more active? Our Couch to 5K programme is designed to help you build confidence and fitness in a supportive environment – one step at a
Andrew Goodall – Scholar of the Month
Andrew Goodall is a rising star in the world of competitive climbing and a Sports Scholar at Heriot-Watt University, where he is studying Sport and Exercise Science. Originally
Heriot-Watt Student-Athletes Awarded Winning Students 100 Scholarship
Heriot-Watt University is proud to announce that nine of its student-athletes have been selected for the prestigious Winning Students 100 scholarship programme for 2025–26. This recognition places them
Oriam Launches Sport and Health Testing in Partnership with Heriot-Watt University
Oriam, Scotland’s Sports Performance Centre, has officially launched its new Sport and Health Testing service, developed in partnership with Heriot-Watt University’s Sport and Exercise Science department.This innovative service
Emergency Services Open Week at Oriam
Oriam, Scotland’s Sports Performance Centre, is proud to support our emergency services heroes with a special Open Week from Monday 17th to Sunday 23rd November.During this week, all