PSA World ChampionshipsThe PSA World Championships is a tournament that takes place every year and features 128 of

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PSA Squash World Championships

 Training For Your Body TypeThere’s plenty of variations and without delving too deep, we’ll simplify it into three

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Body Types – Training For Your Body

Welcome to the May edition of What's On at Oriam. As the days are getting brighter and (hopefully)

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What’s On – May

Why You Should See A ChiropodistFoot health is key to our general wellbeing and can have a big

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Why You Should See A Chiropodist

Tennis Classes, like many sports activities, are a great way to keep the kids busy outside of school,

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Four long-lasting benefits of tennis classes for children

Little By Little, A LittleBecomes A LotApril is Stress Awareness Month and this year's theme is "Little By

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Stress Awareness Month

April is shaping up to be a busy month for us at Oriam and for our communities, with

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What’s On – April

People join the gym for variety different reasons, from getting more fit and active, to building strength and

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3 Unexpected Benefits Resistance Training

Spring is almost here! What are you looking forward to for this season? With days gradually getting brighter

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What’s On – March