World Orienteering Championships - Edinburgh 2024We were delighted to hold the World Orienteering Championships – Sprint Relay &

More
World Orienteering Championships

With the Olympic Games Paris 2024 just around the corner, we're taking a look at the history of

More
The History of Olympic Games

In today's blog we're taking a look at six fun facts that you might not have known about

More
6 Facts You Didn’t Know About the Wimbledon Championships

The European Championships 2024The European Championships (Euros) are set to get underway in Germany with the top national

More
The European Championships 2024

PSA British OpenNour El Sherbini and Ali Farag holding the 2023 British Open Trophies. (Image Source: British Open:

More
British Open – Birmingham 2024

 As another academic year draws to a close, we reflect on the remarkable achievements of our student-athletes on

More
Celebrating Excellence: Heriot-Watt Sport Scholarships Round Up 2024

Get your fitness journey at Oriam off to the best possible start, with a Fitness Suite Induction.If you're

More
Fitness Suite Induction

PSA World ChampionshipsThe PSA World Championships is a tournament that takes place every year and features 128 of

More
PSA Squash World Championships

 Training For Your Body TypeThere’s plenty of variations and without delving too deep, we’ll simplify it into three

More
Body Types – Training For Your Body

Why You Should See A ChiropodistFoot health is key to our general wellbeing and can have a big

More
Why You Should See A Chiropodist

Tennis Classes, like many sports activities, are a great way to keep the kids busy outside of school,

More
Four long-lasting benefits of tennis classes for children

People join the gym for variety different reasons, from getting more fit and active, to building strength and

More
3 Unexpected Benefits Resistance Training

Running is a great way to stay healthy and active. It's low cost, requires minimal equipment and you

More
The Benefits of Physiotherapy for Runners

Empowering Women Through Sport: Celebrating International Women's DayAs we approach International Women's Day, it's important to reflect on

More
International Women’s Day 2024

Achieving Consistency in the GymIn this discourse, let's delve into the steadfast pursuit of fitness, especially as the

More
Achieving Consistency Beyond January’s Gym Resolutions

In today's blog our Performance Team explore the role of nutrition in sports and fitness. From unlocking athletic

More
Unlocking Athletic Performance Through Nutrition

Scotland's sports Minister officially opened Oriam Indoor Tennis Centre today (7th February) at Heriot-Watt University. A plaque marking the

More
Scottish tennis gets major boost with opening of new indoor tennis centre