The Benefits of Physiotherapy for Runners Running is a great way to stay healthy and active. It's low cost, requires minimal equipment and you More The Benefits of Physiotherapy for Runners
International Women’s Day 2024 Empowering Women Through Sport: Celebrating International Women's DayAs we approach International Women's Day, it's important to reflect on More International Women’s Day 2024
Achieving Consistency Beyond January’s Gym Resolutions Achieving Consistency in the GymIn this discourse, let's delve into the steadfast pursuit of fitness, especially as the More Achieving Consistency Beyond January’s Gym Resolutions
Unlocking Athletic Performance Through Nutrition In today's blog our Performance Team explore the role of nutrition in sports and fitness. From unlocking athletic More Unlocking Athletic Performance Through Nutrition
Scottish tennis gets major boost with opening of new indoor tennis centre Scotland's sports Minister officially opened Oriam Indoor Tennis Centre today (7th February) at Heriot-Watt University. A plaque marking the More Scottish tennis gets major boost with opening of new indoor tennis centre
3 Reasons To Play Sport At Oriam Oriam, Scotland's Sports Performance Centre is home to some of the best sports and fitness facilities in Edinburgh More 3 Reasons To Play Sport At Oriam
Six Nations: Full Contact – Scottish Rugby Six Nations: Full Contact is set to premier on the 24th January 2024. The highly anticipated, action packed More Six Nations: Full Contact – Scottish Rugby
What Is Oriam Youth Development Programme? As the prominence of resistance training in children and adolescents increases, understanding and prioritising the many aspects of More What Is Oriam Youth Development Programme?
Oriam Serves An Ace With Opening Of New Indoor Tennis Centre New Multi-Million-Pound Tennis Centre Opens at OriamNew £4.5m indoor tennis centre opens in Edinburgh. It boasts six courts serving More Oriam Serves An Ace With Opening Of New Indoor Tennis Centre
Oriam Indoor Tennis Centre Rules Ready for your tennis session? Please check our Indoor Tennis Centre Rules before you enter the court space. More Oriam Indoor Tennis Centre Rules
Oriam Indoor Tennis Centre Sneak Preview Oriam Indoor Tennis Centre Sneak PreviewWe're excited to share a sneak preview of the brand new Oriam Indoor More Oriam Indoor Tennis Centre Sneak Preview
Everything You Need to Know About Foam Rollers To Roll or Knot to Roll? Everything You Knead to Know About Foam Rollers.If you’ve been training for More Everything You Need to Know About Foam Rollers
Meet our Tennis Coaches There are many factors that go into finding the right tennis coach or programme for you and your More Meet our Tennis Coaches
5 Great Reasons to Join HWU Sports Union Heriot-Watt University's Sports Union is based within Oriam and offers some of the best sports and social activities More 5 Great Reasons to Join HWU Sports Union
Sport Scholar Athletes Announced 23/24 Heriot-Watt University in partnership with Oriam, Scotland’s Sports Performance Centre, are proud to be supporting 35 talented athletes More Sport Scholar Athletes Announced 23/24
Oriam Select Take On Back Onside Select For Charity Oriam select take on Back Onside select for charity On Sunday 8th October, come along and show your More Oriam Select Take On Back Onside Select For Charity
Keep It Simple – Finding the Perfect Gym Routine New to the gym or looking to freshen up your routine? Our very own PT Stewie is here More Keep It Simple – Finding the Perfect Gym Routine
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