As part of Heriot-Watt University's Women in Sport Week we caught up with some of our sport scholars to find out more about their sporting journeys, inspirations and
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As part of Heriot-Watt University's Women in Sport Week we caught up with some of our sport scholars to find out more about their sporting journeys, inspirations and
PSA British OpenNour El Sherbini and Ali Farag holding the 2023 British Open Trophies. (Image Source: British Open: Tournament History - PSA World Tour.The PSA British Open will
As another academic year draws to a close, we reflect on the remarkable achievements of our student-athletes on Heriot-Watt University’s Sport Scholarship Programme. These young talents have not
PSA World ChampionshipsThe PSA World Championships is a tournament that takes place every year and features 128 of the best squash players from around the globe. It is
People join the gym for variety different reasons, from getting more fit and active, to building strength and endurance, all which can be achieved through resistance training. Resistance training
In today's blog our Performance Team explore the role of nutrition in sports and fitness. From unlocking athletic performance through nutrition to the general benefits that a balanced
As the prominence of resistance training in children and adolescents increases, understanding and prioritising the many aspects of youth physical development becomes paramount. It is important there are
Heriot-Watt University in partnership with Oriam, Scotland’s Sports Performance Centre, are proud to be supporting 35 talented athletes across 15 different sports, through the Sport Scholarships Programme.We start
The Ultimate Challenge – Making the Impossible, PossibleEver considered running a marathon? How about running six in six days, across the Sahara Desert carrying everything you need in
Join us for a 'Journey to the Podium'13th - 17th May 2024This year we are building up to a summer packed with some of the best sporting events