With the Olympic Games Paris 2024 just around the corner, we're taking a look at the history of the world's greatest celebration of sport. From it's ancient beginnings
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With the Olympic Games Paris 2024 just around the corner, we're taking a look at the history of the world's greatest celebration of sport. From it's ancient beginnings
PSA British OpenNour El Sherbini and Ali Farag holding the 2023 British Open Trophies. (Image Source: British Open: Tournament History - PSA World Tour.The PSA British Open will
As another academic year draws to a close, we reflect on the remarkable achievements of our student-athletes on Heriot-Watt University’s Sport Scholarship Programme. These young talents have not
PSA World ChampionshipsThe PSA World Championships is a tournament that takes place every year and features 128 of the best squash players from around the globe. It is
In today's blog our Performance Team explore the role of nutrition in sports and fitness. From unlocking athletic performance through nutrition to the general benefits that a balanced
Scotland's sports Minister officially opened Oriam Indoor Tennis Centre today (7th February) at Heriot-Watt University. A plaque marking the arrival of the £4.2m facility was unveiled by Maree Todd
Six Nations: Full Contact is set to premier on the 24th January 2024. The highly anticipated, action packed series from Netflix follows Europe's best rugby teams as they
As the prominence of resistance training in children and adolescents increases, understanding and prioritising the many aspects of youth physical development becomes paramount. It is important there are
We caught up with two of our Sports Scholars heading for the Commonwealth GamesAthletes from across the world are now making final preparations for the Birmingham 2022 Commonwealth
Join us for a 'Journey to the Podium'13th - 17th May 2024This year we are building up to a summer packed with some of the best sporting events