1. Download the Oriam App

If you haven't done so already, we highly recommend you download our Oriam App. Our app offers the best way to manage your membership and bookings at Oriam. Through our app you will be able to explore our fitness class timetable and book onto a class and time that suits you. With a range of fantastic gym based circuits classes and group exercise classes on offer, our app allows you to check available spaces, and manage your bookings.

As a member you benefit from 20% off a range of our Pay As You Play Sports, including squash, tennis, basketball, and badminton. This can also be booked and paid for via our app with a range of different times and court spaces available.

We have a dedicated section for Heriot-Watt Staff and Students including more details about the Sports Union, Active Wellbeing and Events happening at Oriam and around Edinburgh Campus. 

Our app is a one stop shop for all things Oriam and can be easily downloaded from the Apple and Google Play app stores. 

2. Get your Student ID

Your Heriot-Watt Student ID should be automatically linked to your new HWU Student Membership at Oriam. Alongside all the other great benefits a student ID can offer you, it is also now your gym access card for our Fitness Suite. Simply scan the barcode on your card at the gym turnstiles when you visit.
 
If you have forgotten your card, you can request a single-use ticket from Reception. If you have lost your card though, we highly recommend getting a replacement as soon as possible, so you don't miss out on all the great benefits a HWU student ID can offer you. 

3. Check out the Sports Union Clubs

Heriot-Watt has a thriving Sports Union, including over 30 sports clubs with activities and teams ranging from fun recreational sessions to competitive national BUCS Teams. The Sports Union is led by a small team of full-time staff and elected student representatives. All the clubs are run by students, for students so you can try a new sport or enjoy a sport you already love alongside like-minded students in a safe and welcoming environment. 

Oriam supports the Sports Union and its individual clubs with facilities, transport and coaching, even for clubs who train off-campus like hockey, swimming and cycling. With your new Student Oriam Membership, you can now add any of the Sports Union Club subscriptions. This is just a one-off fee to support the club with their activities for the year ahead.

4. Your First Workout

Once you have your membership card, downloaded our app and have booked your induction, its time to start getting active. Starting at a new gym can be daunting for some people, so we've highlighted 4 essential items to remember:

• Heriot-Watt Student ID Card
• Water
• Padlock for your locker
• Comfortable sports clothing and footwear

If you don't have your own padlock already, don't worry, this can be purchased at Oriam Reception. Please remember that Oriam is a cashless facility, so you will need to ensure that you have your card or mobile wallet. 

We also have showers available on-site in our changing spaces, so be sure to bring a towel should you wish to shower after your workout. Towels can also be hired at reception if required. 

If you've just completed your induction our staff will be able to recommend some exercises to do in your first workout at Oriam. If you didn't manage to book an induction, our staff on the gym floor would still be more than happy to provide a plan for your first time in the gym.

5. Maximising Your Membership

Oriam is home to a wide range of services and facilities, many of which you can take advantage of as a member. We've highlighted a few different areas for you to explore in your first few weeks and months at Oriam to help you get the most out of your membership.

Book a Massage at Oriam Clinic

Oriam Clinic offers a range of fantastic physiotherapy and recovery based services and as a member you benefit from 10% off some of our most popular treatments. Whether you're looking for support for regular recovery and sports performance, or looking for rehab support from an injiry, Oriam Clinic is here for you. Our experienced staff are experts in their field with years of experience and offer a wide range of services and treatments. Why not book a post-workout massage today to recover from your gym session? 

Stop By For A Coffee at Oriam Café 

Oriam Café is located at our front entrance and offers a range of food and drink at great prices. Whether you're looking to kickstart your early morning session with a pre-work out coffee or stock up on protein snacks Oriam Café is the place to be. In addition to workout snacks, our café offers hot soup, sandwiches, toasties and fresh smoothies to keep you fuelled throughout the day. Check out our menu online, or stop by on your next visit to fuel workout.