5 Benefits of Multi-Sports Classes For ChildrenMulti-sports classes provide a wide range of benefits for children of all ages. From physical benefits such as improved agility and co-ordination
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- Author: Greig Anderson
Oriam and Tennis Scotland Announce New Long-Term Partnership
Oriam at Heriot-Watt University has today announced a new long-term partnership with Tennis Scotland in the wake of the official opening of its new £4.5 million Indoor Tennis
World Orienteering Championships
World Orienteering Championships - Edinburgh 2024We were delighted to hold the World Orienteering Championships – Sprint Relay & Community Event at Oriam on Sunday the 14th of July.
Wimbledon
Wimbledon the jewel in tennis’ crown. Whilst football has the World Cup and motorsport has the Monaco Grand Prix, there are few sporting events that match the excitement
Fitness Suite Induction
Get your fitness journey at Oriam off to the best possible start, with a Fitness Suite Induction.If you're looking for support or need any help getting to grips
Why You Should See A Chiropodist
Why You Should See A ChiropodistFoot health is key to our general wellbeing and can have a big impact on our day to day life. Sore or aching
Stress Awareness Month
Little By Little, A LittleBecomes A LotApril is Stress Awareness Month and this year's theme is "Little By Little, A Little Becomes A Lot". This is the idea
International Women’s Day 2024
Empowering Women Through Sport: Celebrating International Women's DayAs we approach International Women's Day, it's important to reflect on the incredible strides women have made in the world of
Achieving Consistency Beyond January’s Gym Resolutions
Achieving Consistency in the GymIn this discourse, let's delve into the steadfast pursuit of fitness, especially as the January fervour starts to wane. Maintaining that heightened dedication amidst
Unlocking Athletic Performance Through Nutrition
In today's blog our Performance Team explore the role of nutrition in sports and fitness. From unlocking athletic performance through nutrition to the general benefits that a balanced