Oriam Indoor Tennis Centre Sneak Preview

Oriam Indoor Tennis Centre Sneak PreviewWe're excited to share a sneak preview of the brand new Oriam Indoor Tennis Centre which is set to open its doors very

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Everything You Need to Know About Foam Rollers

To Roll or Knot to Roll? Everything You Knead to Know About Foam Rollers.If you’ve been training for any length of time, then there is a good chance

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5 Great Reasons to Join HWU Sports Union

Heriot-Watt University's Sports Union is based within Oriam and offers some of the best sports and social activities across campus. With over 30 clubs to choose from and

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Sport Scholar Athletes Announced 23/24

Heriot-Watt University in partnership with Oriam, Scotland’s Sports Performance Centre, are proud to be supporting 35 talented athletes across 15 different sports, through the Sport Scholarships Programme.We start

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Winter Training Tips

In this month’s blog, we explore the impact of seasonal changes on fitness and discover effective strategies to overcome challenges to help ensure you stay on track and

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Oriam Select Take On Back Onside Select For Charity

Oriam select take on Back Onside select for charity On Sunday 8th October, come along and show your support Oriam select football team who take on a Back

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Keep It Simple – Finding the Perfect Gym Routine

New to the gym or looking to freshen up your routine? Our very own PT Stewie is here to help. Find out about how simplicity in your gym

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US Open

The US Open is one of tennis' most coveted tournaments and has seen some of the sports greatest moments over the years. From Scotland's own Andy Murray achieving

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The Split-Step – Danny’s Tennis Top Tips

Want to get a head-start on your tennis technique before we open in September? Danny, Our Tennis Manager has some top tips to help you perfect your play.

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Oriam’s Big Tennis Rally

The countdown is on to the opening of our new Indoor Tennis Centre, and we can’t wait to welcome you on court soon. We want you to be

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