At Oriam we truly believe Tennis is a sport for life. From early years to later-life beginners, structured

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Beyond the Baseline – lifelong benefits of tennis classes

Spring is almost here! What are you looking forward to for this season? With days gradually getting brighter

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What’s On – March

The Winter Olympics and Paralympics are packed with inspiring displays of strength, power, mobility and balance, all built

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Train for Winter Sports like an Olympian

George Cutler is an emerging talent in Scottish cricket, having recently represented Scotland U19 at the 2026 ICC

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George Cutler – Scholar of the Month

Good nutrition doesn’t have to be complicated to make a big difference on court. Whether you’re a junior

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Fuel your Form – Nutrition for Tennis Players

We hope you've all weathered the storms and ready for what we have planned as we head towards

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What’s On – February

Oriam, Scotland’s Sports Performance Centre, is set to host some of the best university squash in the UK

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BUCS Premier (National) Stage 2 Squash Returns to Oriam for a Weekend of Elite Competition

Heriot-Watt University, in partnership with Oriam, Scotland’s Sports Performance Centre, has launched an ambitious new Coaching Scholarship Programme

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Heriot-Watt University and Oriam Launch New Coaching Scholarships to Strengthen Sports Performance and Leadership

As we look ahead to another exciting year on court, it’s the perfect time for tennis players to

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Tennis Goals for 2026 – Find Your Performance Mindset

At universities, we often talk about wellbeing, focus and performance — but what does that look like in

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Brain Breaks: Small Moments of Movement, Meaningful Impact on Wellbeing

Hello 2026! Last year was action packed and we have lots more planned for the new year. Check

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What’s On – January

Our First-Ever Hyrox Simulation – Get Race Ready!Big news! We’re hosting our first-ever Hyrox Simulation on Saturday, 14th

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Oriam Hyrox Simulation

Oriam was proud to host the Scottish FA’s Bio-Banding Festival, an innovative event designed to transform youth football

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SFA Host Bio-Banding Festival at Oriam

Andrew Goodall is a rising star in the world of competitive climbing and a Sports Scholar at Heriot-Watt

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Sunny Doig – Scholar of the Month

Transform in 8: Your Journey to a Stronger, Healthier You At Oriam, we’re always looking for ways to

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Transform in 8 Challenge

Looking to get more active? Our Couch to 5K programme is designed to help you build confidence and

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Couch to 5K

With the festive season just around the corner, now’s the perfect time to think about upgrading your racquet

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Give the Gift of Tennis