In today's blog we're taking a look at six fun facts that you might not have known about

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6 Facts You Didn’t Know About the Wimbledon Championships

The European Championships 2024 The European Championships (Euros) are set to get underway in Germany with the top

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The European Championships 2024

PSA British Open Nour El Sherbini and Ali Farag holding the 2023 British Open Trophies. (Image Source: British

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British Open – Birmingham 2024

 As another academic year draws to a close, we reflect on the remarkable achievements of our student-athletes on

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Celebrating Excellence: Heriot-Watt Sport Scholarships Round Up 2024

Get your fitness journey at Oriam off to the best possible start, with a Fitness Suite Induction. If

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Fitness Suite Induction

PSA World Championships The PSA World Championships is a tournament that takes place every year and features 128

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PSA Squash World Championships

 Training For Your Body Type There’s plenty of variations and without delving too deep, we’ll simplify it into

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Body Types – Training For Your Body

Why You Should See A Chiropodist Foot health is key to our general wellbeing and can have a

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Why You Should See A Chiropodist

Tennis Classes, like many sports activities, are a great way to keep the kids busy outside of school,

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Four long-lasting benefits of tennis classes for children

People join the gym for variety different reasons, from getting more fit and active, to building strength and

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3 Unexpected Benefits Resistance Training

Empowering Women Through Sport: Celebrating International Women's Day As we approach International Women's Day, it's important to reflect

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International Women’s Day 2024

Achieving Consistency in the Gym In this discourse, let's delve into the steadfast pursuit of fitness, especially as

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Achieving Consistency Beyond January’s Gym Resolutions

In today's blog our Clinic and Performance Sport Teams explore the role of nutrition in sports and fitness.

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Unlocking Athletic Performance Through Nutrition

Scotland's sports Minister officially opened Oriam Indoor Tennis Centre today (7th February) at Heriot-Watt University.  A plaque marking

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Scottish tennis gets major boost with opening of new indoor tennis centre

Oriam, Scotland's Sports Performance Centre is home to some of the best sports and fitness facilities in Edinburgh

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3 Reasons To Play Sport At Oriam

Six Nations: Full Contact is set to premier on the 24th January 2024. The highly anticipated, action packed

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Six Nations: Full Contact – Scottish Rugby

As the prominence of resistance training in children and adolescents increases, understanding and prioritising the many aspects of

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What Is Oriam Youth Development Programme?