Ready for your tennis session? Please check our Indoor Tennis Centre Rules before you enter the court space.

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Oriam Indoor Tennis Centre Rules

Oriam Indoor Tennis Centre Sneak PreviewWe're excited to share a sneak preview of the brand new Oriam Indoor

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Oriam Indoor Tennis Centre Sneak Preview

To Roll or Knot to Roll? Everything You Knead to Know About Foam Rollers.If you’ve been training for

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Everything You Need to Know About Foam Rollers

There are many factors that go into finding the right tennis coach or programme for you and your

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Meet our Tennis Coaches

Heriot-Watt University's Sports Union is based within Oriam and offers some of the best sports and social activities

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5 Great Reasons to Join HWU Sports Union

Heriot-Watt University in partnership with Oriam, Scotland’s Sports Performance Centre, are proud to be supporting 35 talented athletes

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Sport Scholar Athletes Announced 23/24

Oriam select take on Back Onside select for charity On Sunday 8th October, come along and show your

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Oriam Select Take On Back Onside Select For Charity

New to the gym or looking to freshen up your routine? Our very own PT Stewie is here

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Keep It Simple – Finding the Perfect Gym Routine

Want to get a head-start on your tennis technique before we open in September? Danny, Our Tennis Manager

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The Split-Step – Danny’s Tennis Top Tips

The countdown is on to the opening of our new Indoor Tennis Centre, and we can’t wait to

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Oriam’s Big Tennis Rally

The Ultimate Challenge – Making the Impossible, Possible Ever considered running a marathon? How about running six in

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Training For The World’s Toughest Ultramarathon

We caught up with two of our Sports Scholars heading for the Commonwealth Games Athletes from across the

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Heriot-Watt Sports Scholars Make Team Scotland Selection

Join us for a 'Journey to the Podium'13th - 17th May 2024This year we are building up to

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UKAD Clean Sport Week

Back Onside are delighted to announce their new partnership with Oriam, Scotland’s Sports Performance Centre. Opened in 2016, Oriam is

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Back Onside Announce New Charity Partnership With Oriam

Welcome To OriamThank you for joining and becoming a member at Oriam. Through becoming a member at Scotland's

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Everything You Need to Get Started at Oriam

The first Oriam Parkrun runners ready to start, led by Executive Director Ross Campbell We did it! What

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Celebrating the First Oriam Parkrun

Walking Football Scotland’s partnership with Prostate Cancer UK aims to raise awareness (and funds) among its 1800 members 

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Oriam Walking Footballers Line Up Against Prostate Cancer!