Let's Celebrate our Women in SportThis September we are celebrating our women in sport at Oriam! We will be starting the month with Women in Squash Week from
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World Orienteering Championships
World Orienteering Championships - Edinburgh 2024We were delighted to hold the World Orienteering Championships – Sprint Relay & Community Event at Oriam on Sunday the 14th of July.
The History of Olympic Games
With the Olympic Games Paris 2024 just around the corner, we're taking a look at the history of the world's greatest celebration of sport. From it's ancient beginnings
6 Facts You Didn’t Know About the Wimbledon Championships
In today's blog we're taking a look at six fun facts that you might not have known about the world's favourite tennis tournament. From future kings to Scottish
Why You Should See A Chiropodist
Why You Should See A ChiropodistFoot health is key to our general wellbeing and can have a big impact on our day to day life. Sore or aching
3 Unexpected Benefits Resistance Training
People join the gym for variety different reasons, from getting more fit and active, to building strength and endurance, all which can be achieved through resistance training. Resistance training
The Benefits of Physiotherapy for Runners
Running is a great way to stay healthy and active. It's low cost, requires minimal equipment and you can go for a run pretty much anywhere. It's also
International Women’s Day 2024
Empowering Women Through Sport: Celebrating International Women's DayAs we approach International Women's Day, it's important to reflect on the incredible strides women have made in the world of
Achieving Consistency Beyond January’s Gym Resolutions
Achieving Consistency in the GymIn this discourse, let's delve into the steadfast pursuit of fitness, especially as the January fervour starts to wane. Maintaining that heightened dedication amidst
Meet our Tennis Coaches
There are many factors that go into finding the right tennis coach or programme for you and your family. The coaches play a massive part in this decision