PAYG Fitness and Activities

Are you ready to push your limits? Hyrox Classes at Oriam are designed for fitness enthusiasts of all levels looking to boost endurance, strength, and mental resilience. Whether you’re preparing for your first Hyrox event or just want to level up your training, our expert-led sessions will help you dominate every challenge!

Les Mills classes bring world-famous workouts to Oriam, combining motivating music, science-backed moves, and expert coaching. From high-energy cardio to strength and conditioning, there’s a class for every fitness goal. Whether you want to burn calories, build muscle, or just feel fitter and stronger, Les Mills will keep you inspired every step of the way.

Our group fitness and exercise classes are now available on a Pay As You Go basis, meaning there's no need to be a member. Whether you're working up a sweat in circuits or relaxing wit Yin Yoga, there's a class for all interests and abilities.  

Get full access to Oriam’s gym and fitness classes with a flexible Day Pass. No membership? No hassle – just the freedom to work out and join classes on your terms. Perfect for a one-off session or a busy schedule, our Day Pass lets you stay active, your way.

Available at Oriam Reception

It’s never too late to try a new sport. Start beginner tennis today.
In our Adult Beginner Tennis Classes, you’ll learn and build the foundation skills for any great tennis player. Each session will start with a warm-up before your coach leads you through a range of fun drills and games. The programme is designed to help you learn and develop essential tennis skills at your own pace. Begin putting your skills together as you work towards full match play. 

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!
Each class combines great music, tennis cardio movements into one great workout.  You'll get plenty of time on the ball to practice your skills and work up a sweat.

A great way to work and improve your tennis skills and fitness. Tennis specific drills at high energy for experienced tennis players at an improver or intermediate level!

Tennis Tuesdays is all about having fun and playing tennis with other people from the local community in a relaxed social atmosphere. The aim of this class is to keep active and have fun.
Our Tennis Tuesday sessions are focussed primarily on playing tennis at a speed and pace that works for you.

A great way to play and test your skills with friendly timed matches in a doubles format with pairings based on levels! Recurring weekly sessions designed to work around your flexibility booked weekly. Players must be able to serve, rally and know the scoring format

(Please note this class is not suitable for first time players).

Our brand new six-court indoor tennis centre is the perfect place to play tennis in Edinburgh. Offering year-round, all weather play, our tennis courts are open to players of all levels. Our tennis courts are ideal for both singles and doubles play offering a high-quality court surface for you to practice your tennis skills. Book a court today and ace your game at Oriam!

Our basketball courts are amongst the best in Scotland offering the perfect place to play and practice with your friends and family. Whether you're looking to train and practice your game, or play small sided matches, Oriam offers an ideal venue. It couldn't be easier to book a court at Oriam. Simply book via our app, online or at Oriam Reception to secure your court space and play.

Badminton is a great way to stay fit and active and is a perfect sport for building your racquet skills. Whether you're a seasoned player or looking to play for the first time, badminton offers great fun and can be played at a range of speeds based on your experience. Badminton is a great way to connect with friends and family and have fun. Book a court and play today!

Did you know that you can play one of the world's fastest growing sports here at Oriam? Pickleball combines some of our favourite parts of tennis, badminton and table tennis into one fun and action-packed game. It's a great way to stay active and have fun with friends and family and offers a great introduction to racquet sports for players of all ages. Book a court at Oriam today and find out what all the fuss is about.

Oriam is one of the best places to play football in Scotland. As the training base of Heart of Midlothian F.C. and the Scottish Football Association, we offer pitches of the highest quality in a world class sporting environment. Choose from both indoor and outdoor synthetic pitches and play 5 a-side or 7 a-side matches with your friends year-round. With comfortable changing rooms with shower facilities, and a café on-site, Oriam is the perfect venue for playing football with your friends in Edinburgh.

Squash is a fast-paced racquet sport perfect for having fun and working up a sweat. Oriam is the home of Scottish Squash and with 8 high-quality squash courts available on-site we are one of the best places to play squash in the Edinburgh area. We have a thriving squash community here at Oriam which is perfect for meeting other players in the local area. Why not consider becoming a member of our Squash Club and benefit from 10 inclusive court bookings per month?