Everything You Need to Know About Foam Rollers

To Roll or Knot to Roll? Everything You Knead to Know About Foam Rollers.If you’ve been training for

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Everything You Need to Know About Foam Rollers

Meet our Tennis Coaches

There are many factors that go into finding the right tennis coach or programme for you and your

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Meet our Tennis Coaches

5 Great Reasons to Join HWU Sports Union

Heriot-Watt University's Sports Union is based within Oriam and offers some of the best sports and social activities

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5 Great Reasons to Join HWU Sports Union

Sport Scholar Athletes Announced 23/24

Heriot-Watt University in partnership with Oriam, Scotland’s Sports Performance Centre, are proud to be supporting 35 talented athletes

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Sport Scholar Athletes Announced 23/24

Oriam Select Take On Back Onside Select For Charity

Oriam select take on Back Onside select for charity On Sunday 8th October, come along and show your

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Oriam Select Take On Back Onside Select For Charity

Keep It Simple – Finding the Perfect Gym Routine

New to the gym or looking to freshen up your routine? Our very own PT Stewie is here

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Keep It Simple – Finding the Perfect Gym Routine

The Split-Step – Danny’s Tennis Top Tips

Want to get a head-start on your tennis technique before we open in September? Danny, Our Tennis Manager

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The Split-Step – Danny’s Tennis Top Tips

Oriam’s Big Tennis Rally

The countdown is on to the opening of our new Indoor Tennis Centre, and we can’t wait to

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Oriam’s Big Tennis Rally

Training For The World’s Toughest Ultramarathon

The Ultimate Challenge – Making the Impossible, Possible Ever considered running a marathon? How about running six in

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Training For The World’s Toughest Ultramarathon